Diet with a healthy very low calorie way to lose weight. Many clinical studies have proven that eating high soluble fiber foods will lose weight. The high soluble fiber PGX can also help control after meal blood sugar levels.
Welcome To The PGX Fiber Diet Digest
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Slim Styles PGX Fiber -The Weight Control Breakthrough
The most important advantage of SlimStyles over other weight loss products is the clinically proven ingredient PGX (PolyGlycoplex). PGX is the result of extensive clinical research at the University of Toronto in collaboration with the Canadian Center for Functional Medicine.
PGX is a completely unique blend of highly purified soluble fibers processed using advanced proprietary EnviroSimplex technology. Compared to other soluble fibers, significantly less PGX is required to obtain the same important health benefits including glucose balance, appetite control and reduced food cravings.
PGX Fiber Can Lower After Meal Blood Sugar Levels
PGX® fiber increases food viscosity (gel-like quality), slowing the rate at which food is digested and absorbed. This prolongs after-meal satiety and helps normalize blood sugar levels and insulin secretion. Leveling out sugar absorption eliminates the “blood sugar roller coaster” - when food intake causes excess insulin to be secreted, which then causes hunger due to blood sugar dropping, which then causes you to consume more food, which then causes more insulin secretion, etc. These ups and downs in blood sugar are very hard on the body and make it very difficult to lose weight.
In addition, the American Dietetic Association, in their position paper on the health implications of dietary fiber, state that considerable experimental evidence demonstrates that the addition of viscous dietary fibers slows gastric emptying rates, digestion, and the absorption of glucose to benefit immediate postprandial glucose metabolism and long-term glucose control in individuals with diabetes mellitus (Marlett et al, 2002).
In addition, the American Dietetic Association, in their position paper on the health implications of dietary fiber, state that considerable experimental evidence demonstrates that the addition of viscous dietary fibers slows gastric emptying rates, digestion, and the absorption of glucose to benefit immediate postprandial glucose metabolism and long-term glucose control in individuals with diabetes mellitus (Marlett et al, 2002).